Feeling at home in your body is not out of reach
Therapy for queer and trans adults struggling with food, body image and low self-worth
Virtual therapy across the state of Vermont
If you feel yourself:
Caught in a never-ending cycle of self-criticism, hoping it will somehow inspire real change this time.
Trying to navigate the complexities of identity and body image, but feeling isolated amidst societal norms and pressures.
Feeling unfamiliar in your own body, disconnected, and let down.
Striving to treat your body with the kindness and respect you believe it deserves, yet grappling with doubt and self-criticism.
You're not alone. There's a path forward.
Like my clients, you deserve to feel deeply seen, supported and challenged to build the relationship you so badly want with yourself.
Even if you don’t quite know what that looks like yet.
You deserve a more nurturing, accepting, and affirming connection with yourself.
My clients struggle as you do.
Despite their independence, sharp minds, and supportive communities, life is hard.
When clients first come in, they are yearning to reclaim a sense of trust and belonging with themselves.
Their ongoing challenge with negative body image is blocking them from the vibrant, fulfilling life they long for.
Each day is a struggle against self-doubt and insecurity, making it challenging to become the person they want to be.
They worry they're not measuring up in their relationships, feeling unable to fully engage as partners and friends because of the ongoing inner turmoil. They feel stuck and alone, and their confidence in themselves is tanking.
You want to experience a more nurturing, accepting, and affirming connection with yourself.
I’d love to help you get there.